The Glow Journal

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The Glow Journal *

Lindsay Sebek Lindsay Sebek

Coffee and Cream or Pumpkin Peel? How to Tell Which Facial Your Skin Needs

How to Tell Which Facial Your Skin Needs

Most people book a facial by picking whichever one sounds nicest. That works out fine sometimes. But if you have been frustrated with your skin for a while, the choice actually matters, and picking the right one is the difference between a nice hour and a real result.

Here is how I help clients decide.

By Paulina Saenz, Esthetician at Glow Skin Lab

First, the thing most people get wrong

First, the thing most people get wrong

Dullness, rough texture, visible pores, and fine lines look like four separate problems. They are mostly one problem wearing four outfits.

Your skin sheds dead cells on a cycle. That cycle slows down with age, with sun exposure, and with the dry air that shows up here every fall. When shedding slows, dead cells stay on the surface and pile up. That buildup scatters light instead of reflecting it, which reads as dull. It sits inside the pore opening and stretches it, which makes pores look bigger. It holds onto dryness, which makes fine lines look deeper.

Clear the buildup and all of it improves at the same time. That is what a professional exfoliating facial is actually for.

The two on our menu right now approach it from different directions.


The Coffee and Cream Radiance Facial $175

This one uses a coffee enzyme and a cream mask. The enzyme loosens the bonds holding dead cells to the surface so they release, rather than being scrubbed off. The coffee brings caffeine and antioxidants. The cream mask puts hydration back into a surface that can finally absorb it.

Book this one if:

  • Your skin feels dry or tight, especially by mid afternoon

  • You look tired in photos on days you feel fine

  • Your foundation sits on top of your skin instead of melting in

  • Your skin runs sensitive or reactive and harsher treatments have not gone well

  • This is your first professional facial and you want a sensible starting point

  • You have something happening this week. There is no downtime with this one


The Pumpkin Peel Facial $275

This is a step up. Pumpkin enzymes release the surface buildup, acids work deeper to loosen what is sitting inside the pore lining, and the vitamin A precursors naturally in pumpkin support surface renewal.

Book this one if:

  • Your pores look larger than they used to, especially across the nose and cheeks

  • You can feel roughness when you run a hand over your cheeks or forehead

  • You get congestion and blackheads that do not respond to what you use at home

  • Your skin already tolerates actives like retinol or acids without trouble

  • You have a few days before anything important. Expect a warm tingle during the treatment and possibly light flaking for a day or two afterward


“One note on pores that no one likes hearing: pore size is largely genetic, and any product promising to shrink them permanently is overselling. What changes is how visible they are. Clear out what is packed inside and the opening reads smaller and less obvious. That is a real difference, and it is temporary, which is why a rhythm of regular treatment does more than any single appointment.”
— Paulina Saenz, LE

When neither one is the right call

When neither one is the right call

Being honest about this matters more to me than booking you for something.

If you are not sure which category you fall into, call us or book a consultation. We would rather talk it through than have you guess.


How often should I get a Facial?

For most people, every four to six weeks keeps the cycle from falling behind again. That timing is not arbitrary. It roughly tracks how long surface renewal takes, so you are treating it on rhythm instead of catching up.

One facial feels good. A rhythm is what changes how your skin behaves.


Before and after your appointment

The week before: Stop retinol and exfoliating acids three to five days ahead. Do not wax or get laser work on the same area within a week. Come with clean skin if you can, though it is fine if you cannot.

The days after: Sunscreen is not optional, it is the entire point of protecting the work. Skip retinol and acids for three to five days. If you flake, do not pick at it, just keep it moisturized and let it finish. Skip hot yoga, saunas, and swimming pools for forty eight hours.

Everyone's skin responds differently. Your esthetician will adjust strength to what your skin can handle that day and will tell you honestly what is realistic for you.


Still deciding?

Call us at (210) 510-0777 or email us below

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Lindsay Sebek Lindsay Sebek

The real reason most people never see results.

The real reason most people never see results

the real reason most people never see results

Here’s what most people get wrong when it comes to treating their skin and why it keeps them stuck.

They keep changing the plan before anything has time to work.

One month it’s a new skincare line. Then a trending treatment. Then a product someone swore by on TikTok. Then another recommendation from a friend, influencer, or ad promising “instant results.”

And honestly? We get why people do it. When you’re frustrated with your skin, you want relief fast.

But constantly switching products, treatments, or routines usually creates more confusion, more irritation, and more setbacks; because skin responds best to consistency and strategy, not randomness.

The truth is, most skin concerns are connected to deeper patterns happening beneath the surface. Breakouts, redness, dullness, texture, pigmentation, sensitivity, accelerated aging; they rarely improve long-term from one trendy product or a quick fix.

What actually creates results is understanding:

  • what your skin is actually needing,

  • what’s making it worse,

  • and having a plan where each step supports the next.

That’s the part most people never get taught.

Instead, they end up spending years trying “all the things” without ever having a real roadmap. And eventually they start believing nothing works for them.

The good news is, this is completely fixable. And it usually starts with one thing. 🤍

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Lindsay Sebek Lindsay Sebek

Feeling Overwhelmed by Skincare? Here’s Where to Start

You’re not behind you just haven’t had the right plan yet.

Feeling Overwhelmed by Skincare? Here’s Where to Start

If you’re unsure where to begin with your skin, you’re not alone. Many people have already invested in products, routines, and trending treatments, only to feel frustrated when they don’t see the results they expected.

The problem usually isn’t a lack of effort. It’s a lack of a clear, personalized plan.

Why Isn’t My Skincare Routine Working?

Even great products may not deliver results if they aren’t right for your skin type, concerns, or lifestyle. Using too many products or combining the wrong ingredients can also cause irritation and make it harder to understand what your skin actually needs.

Do I Need More Products?

Probably not. More products don’t always mean better results. A simple, consistent routine with carefully selected ingredients is often more effective than an overflowing skincare shelf.

Is My Skin Just “Difficult”?

Your skin isn’t difficult, and you’re not doing anything wrong. Concerns such as acne, dryness, pigmentation, texture, and signs of aging often require different approaches. What worked for a friend or someone online may not be the right solution for you.

What Is the Best First Step?

Start with a professional skin consultation. Understanding your skin, your goals, and your current routine allows us to create a plan that feels realistic, personalized, and sustainable.

You are not behind, and you are not failing. You may simply not have found the right plan yet.

At Glow Skin Lab, we’re here to simplify skincare, explain what truly matters, and guide you toward healthier, more confident skin. 🤍

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Mandy Albright Mandy Albright

Why Do I Have Lines Between My Eyebrows, Even When I'm Not Frowning?

Where did these lines come from?

Have you noticed lines forming between your eyebrows? Some people call these the "11s." Doctors call them glabellar lines. If you've spotted them, you're not imagining it. This is one of the most common concerns we hear from patients in San Antonio. It's also one of the most misunderstood.

What Causes These Lines

These lines form from muscle movement, done over and over, for years. Every time you frown, squint, or focus hard on something (even your phone screen), the muscles between your brows squeeze together. Over time, this creates a crease in the skin. Eventually, the line can stay visible even when your face is relaxed.

A few things can make these lines show up sooner or get deeper:

  • Sun exposure, which breaks down collagen (skin firming protein) and elastin (skin-stretch protein) in the skin

  • Skin type and genes, since some people naturally have thinner skin

  • Habits, like squinting without sunglasses or frowning a lot

  • Age, since collagen loss usually becomes more noticeable in your mid to late 30s and beyond

One important note: these lines are not caused by dry skin or skipping skincare. They come mainly from muscle movement. That's why lotions and serums can make skin look and feel better, but they usually can't smooth out a line that muscle movement has already created.

What Can Actually Help

Neuromodulators (Botox, Dysport, and similar treatments)

This is the most common treatment for these lines, and for good reason. These treatments work by relaxing the specific muscles that cause the repeated movement. With less muscle movement, the skin doesn't fold the same way, so the line softens.

This is not a permanent fix. Most people start to see results within three to seven days. Treatments are usually repeated every few months to keep the results. This treatment can soften lines you already have and can also help slow new ones from forming.

Skincare and sun protection

Skincare alone usually can't get rid of a line that's already there. But a good routine, especially daily sunscreen, can support healthier-looking skin and may help slow down further damage.

Combining treatments

Some patients also add other treatments, like resurfacing or hydrating facials, to support their skin overall. What's right for you depends on your skin and your goals. We'll talk through this together at your visit.

What to Expect at a Consultation

If you're curious whether treatment is right for you, a consultation is a simple, no-pressure way to get answers. We'll look at your lines, talk about what you want, and walk you through your options. Every face is different, so what works well for one person may not be the best fit for someone else.

Curious about your options? Book a consultation with our team in San Antonio to talk through what might work best for you.

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